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Library
Articles
Adapted from Top Ten Reasons to Meditate by Ellen Grace O’Brian
Resource Links
Center for Spiritual Enlightenment
For information and inspiration about meditation and the yogic lifestyle check out the Center for Spiritual Enlightenment. Its teachings are rooted in the work of Paramahansa Yogananda, author of Autobiography of a Yogi, view their website here.
For information and inspiration by the author of our favorite book from our yoga book study group - Yoga: the Spirit and Practice of Moving into Stillness. For classes, podcasts and more view his website.
Erich Schiffmann
Photos
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